Classes Offered

There are a variety of yoga classes in both chino hills and rancho cucamonga to chose from at Addicted to Yoga! If it is your first time practicing Yoga or Pilates, it is best to try a beginning class or level 0 class. We offer beginning classes every day Monday through Sunday. If you are new to Yoga or Pilates but are very active then a Level 1 or Level 1-2 Yoga or Pilates class would be a great one to try for your first time! There are specific classes for increasing your flexibility or increasing your strength or a combination of both. Most Level 0 and Level 1 classes focus on increasing your flexibility where as the Level 1-2 classes focus on strength. Some classes offered are a combination of both focusing on strength and flexibility. We also offer Meditation classes such as Yin Yoga and Yoga Nidra. In these classes a combination of gentle yoga and deep meditation is practiced. When meditation is practiced it is usually in a seated or lying down position.

All yoga and pilates classes are accessible to everyone! It is best to come at least 5 times to really get the understading of Yoga or Pilates and how it affects your body. Try all the classes even the ones you think you couldn't do, there are modifications for everyone! Once you feel comfortable in a Level 0 or Level 1 class then you can move on to Level 1-2 or Level 2 classes. You can still continue to incorporate modifications until you feel comfortable to try new things! We welcome suggestions for class styles anytime, let us know what you'd like to see at Addicted to Yoga! We are pleased to serve you! Namaste.

Intro to Reformers
Introduction to Reformers - for those who are new at Reformers a great introduction class!


What is a Refomer: A Reformer is a low impact, fast resilts, core bulding of the arms, abs, and legs. If you want a semi private introduction to pilates, then this is a perfect class to come to. With limited spacing, just call us to pre-register at 909 590 1189, schedule it online, or during your next visit. Please note, the first class free does not apply to any of our pilates reformer classes. 

Reformers: Kiss My Abs & Arms
A reformer class that focuses on using the reformer to strengthen the arms and the abs. There is little concentration on the legs but main focus is on the arms and abs. Level 1-2

What is a Refomer: A Refomer is a low impact, fast results core building or the abs, arms, and legs. These machines assist you in isolating specific areas of your body that diet and regular exersize cannot provide.  Although the machines may look intimidating, almost every rehabilitation clinic in the US uses one. Although we do not use these machines for rehab, we use them the same way to isolate a small muscle group that most exersize cannot. 

Reformers: Kiss My Abs & Legs
A reformer class that concentrates on using the reformer to strengthen abs and legs. A focus on just the strengthen of the legs and abs, the arms are not used in this reformer class. Level 1-2

What is a reformer: A reformer is a low impact, fast resuts core building of the abs, arms, and legs. These machines assist you in isolating specific areas of your body that diet and regular exersize will cannot provide.  Athough the machines look intimidating, they are very safe and effective in working out those problem areas. Because of the limited number of spaces available, we recomend preregistering for these classes. 

Reformers: Kiss My Total Body
A reformer class that uses moves with the arms and legs that focuses on building strength in the abs. Level 1-2

What is a reformer: A reformer is a low impact, fast results core building of the abs, arms, and legs. These machines assist you in isolating specific areas of your body that diet and regular exersize cannot provide. Although the machines may look more intimidating that a regular mat pilates class, they offer a huge benefit in assisting you to lift your body into the poses, rather than relying on your own strength. 
Becasue these classes have limited spaces, we require preregistration via online, during your next visit, or by calling us at (909) 590 1189. Please note that the pricing is different on these classes.

Mondays:
    No Schedule...
Tues Day:
    No Schedule...
Wednesday:
    No Schedule...
Thursday:
    No Schedule...
Friday:
    No Schedule...
Saturday:
    No Schedule...
Sunday:
    No Schedule...