100 Hour Program


Addicted To Yoga’s 100 Hour In Depth Yoga Study and Teacher Training Program is ideal for serious students of yoga and aspiring teachers. In this 100 hour training, you will gain profound knowledge and understanding of Ashtanga Yoga Primary Series and its philosophy through an intense study of beginning asanas, a basic understanding of different types of yoga styles, teaching philosophy and techniques, and healthy living information. Students are guided through the program and given the proper tools needed to grow in their practice. During these eight weeks you will embark on your journey towards becoming a yoga instructor as you find your personal style and voice to inspire and encourage students to further their practice safely. The proper tools will be given to you to give you the confidence you need to begin your teaching experience. As a student in this program you are offered free unlimited yoga for the three month duration of your Teacher Training Program. You are also given the flexibility to make up any lecture hours missed due to conflict during the next Teacher Training Program cycle. Addicted To Yoga’s Teacher Training Program gives you the proper tools to take with you to teach yoga, and approximately 80 percent of Addicted To Yoga’s staff has come from this very Teacher Training Program. This is a great program to start with to build and expand your knowledge of yoga and learning how to teach and share your practice. Students of all levels are welcome and good candidates for the Level I Teacher Training. Expanding your practice and study of yoga is for everyone. So come and redefine your practice and take a glimpse into the deeper layers of yoga and what the Teacher Training Program at Addicted To Yoga can do for you.

Level I (100 Hours)

-          Includes:

o   Textbooks and Reading Material

o   8 Weeks of Unlimited Yoga

o   Teacher Training Manual

o   Lecture Materials

o   Certificate of Completion