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Level I – 100 Hour In Depth Yoga Study and Teaching Program

In this 100 hour training, you will gain a profound knowledge and understanding of Ashtanga Yoga and its philosophy through an intense study of beginning asanas, a basic understanding of different types of yoga styles, teaching and breathing techniques and wellness information. If you have a desire to teach or just want to gain more insight into your practice, this training is for you. Inquire at the front desk or give us a call at 909-590-1189 for more details. 
 

Level II – 200 Hours In Depth Yoga Studio and Teaching Program - Yoga Alliance Certified

For those of you who have completed the ATY Level I 100-hour Teaching Program and are looking to go deeper into the inner works of Yoga, Level II training is for you. This is a wonderful program that offers comprehensive training in the teachings of Ashtanga Yoga Primary Series. The course is designed to elevate your knowledge of and comfort with sharing your practice anywhere. Traing will refine your practice, teaching style, demonstrate hands on adjustments and more.

Teacher Training Intensive - 200 Hours In Depth Yoga Studio and Teaching Program - Yoga Alliance Certified

For those who have the bandwidth, love being intense and out of balance for a short while, looking to kick off your daily practice and just having something rewarding to share with yourself, family, friends. Level II Intensive training is for you! This is a wonderful program that offers comprehensive training in the teachings of Ashtanga Yoga Primary Series. The course is designed to elevate your knowledge of and comfort with sharing your practice anywhere. Training will refine your practice, teaching style, demonstrate hands on adjustments and more.  This course meets 15 hours each week (Tues (Chino)/Weds (Rancho) and Thurs from 5p -10p and Sundays regular schedule) with a recommended minimum of 2 hours each day for practice in addition to lecture hours.  Give us a call or stop by to get more details.

Level I Pilates - 100 Hour in depth Pilates Teacher Training