|
| Our Family |
|
| Alexis Garcia |
| Alexis started out as an active member not only in our Yoga community but also in the city with church outings, political campaign trails, and more supporting and giving 100% of what she believes in. After an extended road trip on the campaign trail, Alexis found Addicted to Yoga. Her love for yoga began and quickly her talent was realized and was invited to participate in the Addicted to Yoga Teacher Training Program. Through her hard work and dedication, her practice and teaching techniques developed and she found her way onto the Addicted to Yoga schedule! She's loved by the Addicted to Yoga family and community and has embraced the growth that she's made into a beautiful Yoga teacher! Join Alexis for her classes on Wednesday nights at 8:30pm! |
|
|
|
| Allyson Stark |
| Allyson is currently attending Mt. Sac, this is her second year and she loves it!
Focusing on her general education she wants to transfer to Cal Poly to persue a
carrer in restraunt managment. Some of her favorite things to do are cook with her
mom Michelle who is a teacher at the studio, spend time with her sister Maddie and
try to practice yoga as much as possible. Allyson was diagnosed with Scoliosis
sophmore year of high school, and had to under go surgery. Yoga has helped her back
in so many ways. You can meet and hang with Allyson on Monday, Wednesday, and Friday mornings, she makes sure our front desk runs smoothly! |
|
|
|
|
| Caitlin Valdez |
| Coming Soon! |
|
|
|
| Dave Goldberg |
| Dave and Polina fell in love at first sight over ten years ago and Dave's first Yoga experience was with Polina 7 years ago. It didn't draw much interest to him at first but after taking several of Polina's classes, Dave quickly became addicted! He was in the first Generation to graduate from Polina's Teacher Training Program in 2007 and has been teaching ever since. Yoga has changed his life in many ways one of which it has tremendously relieved his back pain from scoliosis. From the unique practice that he's developed, Dave teaches a Beginning Yoga Class that incorporates modifications, straps, blocks, and alot of laughter! Make sure to check out his class where you will love to listen to his voice and learn about the basics of Yoga! Dave is also a Graduate of Cal State Long Beach with a degree in Management. He hopes to teach the community that Yoga is great for EVERYONE! You can catch Dave's classes on Tues mornings at 9:00am, Tues nights at 8:30pm, Saturdays at 11:00am, or Sundays at 10:30am and make sure you're smiling and ready to laugh! |
|
|
|
| Diana Torres |
| Diana describes herself as an eternal student – always learning and growing. Practicing vinyasa flow yoga for five years from numerous instructors, she has been teaching for over three years. Diana delved into her practice as an outlet for her physical and creative energy. Inspired by the marriage of mind, body and spirit her classes are ever-changing and challenging with a focus on flowing through postures and building body heat. Diana believes that yoga should be a workout as well as a calming experience. Take a class, feel the power of your body, and leave relaxed. Learn from each new experience along your journey. Her journey thus far has earned her two bachelor's degrees earned from Claremont McKenna College and UC Berkeley and an everlasting love for yoga. In addition, she recently earned her Public Health Master's degree in Nutrition from Loma Linda University. She ascribes to these words, " Live fully and passionately with integrity and conviction. Love what you do and why you are doing it." You can practice with Diana on Monday and Wednesday mornings in her breathe and flow yoga class and pilates! |
|
|
|
| Erin |
| Erin has been practicing yoga on and off for years. Over a year ago she stumbled upon Addicted to Yoga and instantly became, well, addicted! Erin studied jazz and ballet for 15+ years but once responsibilities set in (college, work!) she didn't have the time so she turned to yoga. She instantly fell in love with it because it was the perfect balance of relaxation and a fantastic workout! Erin currently works in finance at a mutual fund company in downtown Los Angeles. She studied International Relations at USC and taught English in the Czech Republic. When she’s not
at the yoga studio (which is rare) she enjoys traveling, cooking,
volunteering and wine! Rock out with Erin at her energetic Rock n' Yoga Classes on Tues nights at 7:30pm and Thurs nights at 8:30pm! |
|
|
|
| Genesis Alvarez |
| A college student at Mount SAC, Genesis has been practicing yoga for just a couple months! You will all meet her smiling face as you enter ADDICTED TO YOGA as she manages our Studio office. She enjoys her leasure time on road trips, reading, and spending time with her newly born baby boy! Genesis has been in our family for years...you can even catch her twin sisters practicing kid's Yoga! Say hi to Genesis on Saturday and Sunday mornings, she's always eager to see you in class early or practice with her Monday nights when she runs our front desks! |
|
|
|
|
| Janus Janis |
| Janus began practicing yoga over 20 years ago. For the last 10 she has been
teaching a Hatha Blend of yoga. Five years ago she was introduced to
Ashtanga Yoga and fell in love. She did a year long internship and then
practiced another year before teaching. Janus is addicted to Ashtanga and
loves to share her knowledge and practice. You can meet Janus and learn from her teachings on Friday or Saturday nights also you can practice with her on Thursday mornings at 9:00am!
|
|
|
|
| Katie Addis |
| Katie is a certified Yoga and Pilates Instructor. After 11 years of studying ballet, She stumbled into a yoga class to get a “stretch.” She was instantly addicted and has been a student of yoga for over 8 years now and is trained in Ashtanga and Vinyasa yoga, combining the two in her classes. She enjoys teaching challenging dynamic classes; bringing full attention to the breath, asanas, and concentration.
After suffering an injury several years ago, she began incorporating Pilates into her rehabilitation as well as yoga and was amazed with the results. She became certified in Pilates three years ago through the Physical Mind Institute to share her newfound love of Pilates with others, focusing on posture, body alignment, and muscle balance. She believes the stability and strength associated with Pilates is a perfect counterpart to yoga. She has seen the power of both practices helping people work through injuries, life challenges, and pain and feels that both can be life-changing in these ways.
Katie is also working on her Doctorate of Physical Therapy at Chapman University, has a B.S in Kinesiology, and a background of working with people with injuries.
|
|
|
|
|
| Katy Amendt |
| With a dance background that goes back 15 years, Katy was a natural her first day in Yoga class. She quickly caught the eye of Polina and was invited to join the Addicted to Yoga teacher training program. Much to our surprise Katy not only has her teaching credentials, but also plays some lovable Disney characters at Disneyland! |
|
|
|
| Laura Cline |
| After a couple of months of consistent Pilates
exercise, Laura noticed considerable changes in her body and mood.
Pilates mat and reformer work particularly, helped her lose weight,
increase flexibility and muscle tone, improve posture, and reduce
stress. Over the years, Laura has developed a strong passion for
Pilates and is a firm believer in the lifelong benefits Pilates offers.
Her ongoing desire is to share her gift of teaching, motivating and
educating others to achieve a healthier lifestyle and have fun in the process. Laura is a STOTT PILATES®
trained instructor and a certified group fitness instructor. She began
teaching Pilates in 2004 at various fitness centers throughout the Inland Empire. She is known for incorporating a lot of different Pilates styles to make each workout unique and effective. |
|
|
|
|
| Michelle Stark |
| Michelle has been practicing yoga since 2000 and teaching since 2002. She has completed Level 3 training in the YogaFit system, and is planning to attend Level 4 in 2006. She is a wife and mother of two beautiful girls, and has lived in Chino Hills for 20 years. Besides practicing and teaching Yoga she is an amazing cook and a wine aficianado! Attend any of our events to taste the creations of Michelle's delicious desserts! Make sure to Congratulate Michelle for winning the Addicted To Yoga 2008 Teacher of the Year Award! |
|
|
|
| Polina Marian |
| Growing up in a family dedicated to yoga, Polina was lucky to start practicing at a young age. She gives the most credit to her Grandmother Rosa, for lighting the flame in her heart for the start of her Yogic journey. Polina’s studies include Ashtanga Yoga training with her Grandma Yogi, Manju Jois, Sri K. Pattabhi Jois, training with Tim Miller and David Swenson, long time Ashtanga Yogis. She also have extensive training in Pre/Post-Natal Yoga and Kid’s Yoga. Her consistent motivation and aspiration for Yoga couldn’t be without the love, support, loyalty, and friendship of the many people that surround her life. She is also a graduate from Cal State Fullerton with a Marketing Degree and has lived in Chino Hills for over three years. Dave and Polina have been married for 6 years and recently welcomed their first son, Avi. Polina's inspiration and constant motivation are her husband Dave and her son Avi, the future of this world! |
|
|
|
| Rhema Hernandez |
| Rhema has been practicing yoga for 2 years and recently completed Polina’s Teacher Training program. She is devoted to her practice and began practicing as a way to cope with the stresses of her work and life. She quickly developed an affinity for and a passion around her practice. She decided to enter teacher training in order to share her love of yoga with others. “My quality of life – health, perspective, attitude - has increased tremendously since I began practicing. I see so many others out there who can benefit from the fruits yoga has to offer. If I can make a difference in the lives of others by sharing yoga with them, that’s what I’d like to do.” Rhema’s intention is to create a nurturing and safe environment while providing a quality class for her students. Her compassionate style encourages and honors the discovery of each person's uniqueness. Rhema works in marketing for a national restaurant chain and lives in Chino Hills with her two children, Melyssa 16 and Christopher, 10. |
|
|
| |
|
|
| |
|
